The incurable viruses you can catch at the gym and how to protect yourself.

 Since viruses like HSV usually only causes infection after there has been a break in the epidermis it is important to cover any breaks in the skin and avoid touching your eyes and mouth. Don’t forget to wipe down your equipment either! While it can be tedious it’s always better to be safe than sorry. Don’t share towels, gym shorts, or other items that can carry foreign bacteria. Remember athletes, keep yourself healthy by visiting your local gym and gym owners remember to keep your athlete’s safe by hiring dedicated cleaning professionals like the Cleaning Custodian that use cleaning materials tailored to your needs and those of your athletes in training.